Scalp exfoliation: why is it important and what natural means can you use to do scalp care yourself?

Although the body naturally replaces dead skin cells with new ones, sometimes it can use a little help in the form of an exfoliant. This is also true for the scalp. A scalp scrub removes excess skin cells, oil and dandruff. Many hair experts claim that regular scalp exfoliation is the key to healthier, shinier hair from root to tip. Read on to learn more about the benefits and how you can take care of your scalp yourself at home.

What are the benefits of a scalp scrub?

A scalp scrub can be a soothing and stress-relieving way to revitalize the scalp. To relieve inflammation and itching, there are several home remedies for dry scalp you can try. The telltale sign of a dry scalp is persistent itching, but it can also be accompanied by dandruff, soreness and hair loss. Dry scalp can have a number of causes, but the most common is a reaction to the change in weather or an aggressive ingredient in hair care products. Exfoliation can benefit anyone who wants to use it. However, it can be especially beneficial for people with:

• Dandruff
• dry skin
• oily hair

How and when to exfoliate your scalp?

A scalp exfoliation can be both a scalp massage and a skin treatment. Although you can massage your scalp every day, you should not exfoliate it more than once or twice a week. Exfoliation removes oil from the scalp, and more frequent exfoliation can cause the scalp to panic and overproduce oil.

As a rule, exfoliate your scalp when your hair is wet and freshly washed. After combing through your hair and separating it into sections, you can apply the scrub with your fingertips. You can also use a brush or a glove.

Natural scrubs that you can make yourself at home.

You can often make your own scalp scrub with household products. It is very easy and here we give you some valuable ideas for your scalp care!

Scalp scrub made from brown sugar and oatmeal.

Mix the following:

2 tablespoons of brown sugar
2 tablespoons of oatmeal, finely ground
2 Tablespoons of a hair conditioner of your choice

The sugar and oatmeal combination creates a physical exfoliant that helps slough off dead skin cells. Apply the mixture to your wet hair after shampooing. Use gentle, circular motions to reach the scalp, then rinse thoroughly.

Coconut oil reduces skin infections

Coconut oil has long been used for its skin health benefits, and dry scalp is no exception. It can moisturize the scalp, and its antifungal and antibacterial properties can reduce the risk of infections. Research has shown that it can even help treat atopic dermatitis.

Application: Apply a small amount of melted coconut oil directly to your scalp and massage it into the skin. Leave it on for at least 10 minutes before washing your hair as usual. Not only will this help with dry scalp, but it will also make your hair silky soft.

Tea tree oil against dry scalp

Tea tree oil has powerful antiseptic, antifungal and antibiotic properties that can relieve dry scalp and its symptoms. For this reason, many anti-dandruff shampoos contain tea tree oil. There are also shampoos that contain tea tree oil as an active ingredient that are offered for people with dry scalp.

How to use: You can mix a few drops of tea tree oil with a carrier oil such as coconut or olive oil and massage it into the scalp. Leave it on for 10 minutes before washing it out.

Aloe vera provides ample moisture

Aloe vera has a number of properties that can help with dry scalp. It has anti-inflammatory properties that can help soothe skin irritation, and it is also an effective moisturizer.

How to use: Apply it topically to your scalp and leave it on for 10 minutes before washing it out. You can also take aloe vera preparations or drink aloe vera juice, but keep in mind that they can be laxative.

Make your own scalp scrub with apple cider vinegar

Apple cider vinegar has several great health benefits that can relieve the symptoms of dry scalp. It has an antimicrobial effect, which means it can eliminate bacteria or fungi that could cause itching. It also has an anti-inflammatory effect and can help exfoliate the scalp, both of which can help treat dry and itchy scalp.

How to use: Mix 1 part apple cider vinegar with 2 parts water and apply directly to your scalp. Leave it on for 5 minutes before washing it out with a gentle shampoo and conditioning your hair as usual.

Witch hazel (witch hazel) for itchy scalp.

Witch hazel is commonly found in anti-itch products for dry and sensitive skin, and has been used in herbal medicine since time immemorial. You can use witch hazel to relieve inflammation that can lead to dry scalp in certain conditions. It also has strong astringent properties that can relieve the symptoms of dry scalp.

Application: Mix 1 part liquid witch hazel with 2 parts water or carrier oil. Massage it thoroughly into your scalp and leave it on for 5 minutes before washing your hair as usual.

Baking soda and olive oil for antibacterial protection.

Olive oil is moisturizing, and baking soda has antifungal and antibacterial properties. The two together can exfoliate your scalp. The combination of baking soda and olive oil is a good choice if you suffer from dandruff in addition to dry scalp , because the combination of moisturizing, exfoliating and antifungal properties can fight the itchy white dandruff.

How to use: Mix equal parts of baking soda and olive oil and massage it thoroughly into your scalp. Leave it on for 5 minutes before thoroughly washing your hair with shampoo and conditioner to remove all residue.

Mashed bananas are nourishing and moisturizing

Bananas are nourishing and moisturizing, which makes them a great treatment for dry scalp and even dandruff. Not only are they moisturizing, but they are also a natural antimicrobial agent. The combination of these two benefits can help rid your dry scalp.

How to use: Mash or puree a banana with a few tablespoons of coconut or olive oil. If you blend the banana, it will be easier to rinse out of your hair. Massage it into your scalp and leave it on for 10 to 15 minutes.

Yogurt and egg not only suitable for eating

It may sound like breakfast, but yogurt and eggs both have unique benefits that can relieve dry scalp. Yogurt has a soothing effect on the skin and can also exfoliate, while the fat and protein content in eggs can nourish and protect the scalp by preventing free radical damage at the cellular level.

Application: Take a few tablespoons of plain yogurt with no added sugar and mix in a well-beaten egg. Massage it into your hair and scalp and wait 10 minutes before washing it out. Rinse with lukewarm or cold water, otherwise the egg may boil and be difficult to remove from your hair.

Jojoba oil has anti-inflammatory properties.

Like coconut oil, jojoba oil can also be an effective moisturizer that can quickly relieve dry scalp. It also has anti-inflammatory properties that can help with scalp skin conditions.

How to use: To use it on dry scalp, you can add a few drops of jojoba oil to your shampoo. This will provide regular hydration and prevent your shampoo from further drying out your scalp.

Make scalp scrub at home with avocados

Avocados contain monounsaturated fatty acids and polyunsaturated fatty acids that can moisturize and protect your skin. Not only can you eat avocado, but you can also apply it or avocado oil to soothe your dry scalp. For an extra boost, you can mix avocados and bananas together and use it as a treatment.

How to apply: You can apply either avocado oil or avocado blend topically to reduce dry scalp and its symptoms. If you use avocado blend, mix it with a few drops of a carrier oil like olive oil before massaging it into the scalp. Leave it on for 10 to 15 minutes before washing it out.