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Skin care mistakes that age your skin faster: These tips will get you on the right track

A well-designed skincare routine, supplemented with the right ingredients, can have a big impact on your complexion, both now and in the future. But even with the best will in the world and consistent use of retinol and other effective anti-aging products, there are small skin care mistakes you may make on a regular basis. These, in turn, inevitably accelerate the aging process and lead to premature development of fine lines and wrinkles. Don’t worry, these tips will get you back on track!

Skin care mistakes that lead to premature skin aging

How to avoid the premature appearance of fine lines and wrinkles

These skin care mistakes age your skin faster. Read carefully and make sure you don’t make them to maintain a healthy, beautiful and fresh glow in the long run.

Going without sunscreen

Hyperpigmentation, premature wrinkles and rough skin are classic signs of excessive sun exposure. When you forgo sunscreen, your skin is exposed to the drying and damaging effects of the sun’s rays year-round, regardless of weather conditions. That’s why it’s important to always use sunscreen, even during the colder months. However, don’t just opt for any sunscreen. Mineral sunscreens or sunscreens containing zinc achieve the best results – and don’t forget to reapply them regularly!

Don’t wash off the day…

Evening skin care: we’ve said it before and we’ll say it again – remove your makeup before bed! The sooner you clean your face after a day outdoors, the better. Pollution can easily anchor free radicals in the surface of the skin wherever it is exposed. Free radicals interfere with the body’s production of collagen and elastin. When we take these free radicals to bed with us, it can contribute to fine lines and premature wrinkles. When you put on your makeup, you clog your pores and make it impossible for your skin to recover from the day.

…And forgetting to rinse off at night.

Proper cleansing is all about balance. Although over-cleansing can disrupt the skin’s natural balance, it’s important not to skip morning cleansing. Overnight, the skin cleanses and recovers from the previous day’s impurities. If you neglect morning cleansing, debris will form on the skin’s surface, leading to premature aging and a sallow complexion.

Skin care mistake – ignoring pollution

We can’t stress it enough: Pollution is a nightmare for the skin. To truly ward off free radical damage, use serums or moisturizers that are rich in antioxidants. These help neutralize the effects of free radicals and preserve the skin’s youthful glow.

Variety in alkaline skin care

While it may be frustrating to use your new anti-aging moisturizer and not see immediate results. However, patience is the key. The skin’s natural cycle lasts 30 days. So use new products for at least six weeks to see the effects once the new skin cells have formed. If it’s an anti-aging product, give it four months to work its magic on the skin’s natural collagen and elastin cycle.

What does the right facial care look like – treatments for every skin type can be found here !

Skin care mistakes that age your skin faster – Too little sleep.

Skin care mistakes that age your skin faster

Your skin needs just as much rest as the rest of your body. Cutting your sleep time short can lead to an increase in stress hormones, a dull complexion, skin breakouts, and even dry skin, which in turn leads to premature fine lines and wrinkles. Beauty sleep really does exist, so give your skin the rest it needs.

Consuming too much sugar

Skin care mistakes that age your skin faster – An excess of sugar. It’s not good for your skin – and it doesn’t just apply to sugary pastries or sweetened drinks. Packaged foods like bread, soups and sauces also contain refined sugars that produce enzymes that inhibit the formation of collagen and elastin. Occasional indulgences are not the end of the world, but high sugar consumption contributes to premature fine lines, wrinkles or sagging skin. Be sure to limit your daily sugar consumption to 30 grams or less.

Neglecting the other two “faces”.

It may come as a surprise, but according to dermatologists, our actual face is only one of three “faces” of the body. The neck and décolleté area, as well as the hands, are often just as subject to the usual signs of aging as the face. The neck and décolleté should be treated with the same cleansing and skin care routine as the face to prevent premature aging. Your hands should be treated regularly with moisturizing creams that contain antioxidants and a SPF to protect them from pollutants and UV rays.

Skin Care Mistakes – Loving the Heat

While heat is often associated with sun exposure, heat and humidity can also contribute to signs of aging on their own. Heat and humidity from saunas, hot baths or showers can stimulate the production of an enzyme that blocks the natural production of collagen and elastin. This can lead to solar elastosis. This is a condition that causes premature excessive wrinkling of the skin.

Skin Care Tips – To avoid heat damage, use lukewarm or warm water for cleansing. Also, limit the amount of time you spend in saunas or other hot rooms.

Mature skin care – What tips you should definitely include in your beauty routine from 50 and 60! Find out here !