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Quark for sunburn: The right use of the home remedy

An afternoon in the garden or a few hours in the outdoor pool without the right sunscreen and it’s already happened: sunburn . Itchy and irritated, reddened skin, a burning sensation and even increased body temperature are the consequences. Sunburn should be taken seriously and treated in time. Fortunately, there are gentle home remedies that relieve the symptoms and have an anti-inflammatory effect. Today we explain how to properly apply such a home remedy. Here’s how you can apply curd to sunburn.

Treat sunburn with curd: The benefits of the home remedy at a glance

Treat sunburn with curd home remedy benefits

Sunburn is actually understood as a burn of the skin. It happens when the skin is exposed to direct sunlight for a long period of time (for hours). The UV rays penetrate the upper layer of the skin and cause inflammation. When this happens, a proven home remedy comes to the rescue: curd. This natural product is known for its pain-relieving and decongestant properties. You can apply it directly to the affected areas, as long as the skin is not injured. That is, on reddened skin you can apply the home remedy. Never apply curd or yogurt on skin with blisters, wounds or on weeping skin.

What kind of curd to use for sunburn?

When is curd bad for sunburn

When sunburned, the skin is red and dry. The curd from the supermarket contains at least 73% water and can moisturize the dry skin. Moreover, on the dry skin, curd with a high fat content (40%) works best.

What is better for sunburn: curd or yogurt?

Apply curd or yogurt for sunburn

Basically, what quark can do, yogurt can also do. The difference lies in the application: you should never leave quark on for longer than 10 minutes, because then the natural product dries up and is difficult and painful to remove. Yogurt, on the other hand, you can leave on for half an hour.

In what case is curd bad for sunburn?

Which curd to use for sunburn fat content


In the case of a moderate to severe skin burn (grade 2), blisters form. This happens because the body lets the upper cell layer die to control the inflammation. As a result, fluid accumulates under the top layer of skin and blisters form. As a rule, these open after a few hours and the skin weeps. In this case, the risk of infection is very high. Curd and yogurt contain lactic acid bacteria that can trigger inflammation. In addition, curd has a high fat content, which prevents the skin from “breathing”, slows down the healing process and promotes bacterial growth. So if you have a sunburn with red skin with blisters, be sure to see a doctor for advice. And in no case treat the sunburn blisters with curd!

Cure sunburn on face with curd

Apply curd for sunburn on the face directly to the skin

How to get rid of sunburn on the face quickly? You can use curd for the face and scalp. It is best to put a little curd on your hand and then massage it into your scalp with gentle circular movements or apply it very carefully on your face. After 10 minutes, you should wash out the home remedy with cool water.

Cool sunburn with curd: Here’s how to apply the home remedy directly to the skin

Use curd for sunburn on the face tips


If you want to relieve the discomfort with curd, then you have two options to choose from. You can either apply it directly to the skin or make a curd wrap yourself. For this purpose, take the curd out of the refrigerator and leave it at room temperature for 5 to 10 minutes. It should feel cool, but not cold. Then take a clean damp linen cloth, apply a 1 cm thick layer of curd on it and wrap the edges of the cloth. Then place the cloth on the skin (do not fix the cloth) and remove it after 12 minutes.

Curd for sunburn: how long should you leave it on?

How long to leave curd on the skin

The exposure time of the curd varies depending on whether it comes into direct contact with the skin or you use a wrap. One thing is certain in any case, you should not exceed the recommended duration. It is very important that you rinse off the curd after a maximum of 10 minutes and remove the curd wrap after a maximum of 12 minutes. If the skin feels warm before this time is up, it is a sign that the curd is starting to dry and you need to wash it out. Do not let it dry on the skin under any circumstances!

You can repeat this process as many times as you wish until you feel relief. Treatment with curd is also possible for children after consultation with a pediatrician.