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Effective home remedies for herpes – How to treat cold sores yourself using effective methods.

Although the HSV-1 virus is currently not curable, some treatments and home remedies for herpes can help to relieve the symptoms. However, such a viral infection can also be treated well with antiviral medications. Cold sore, also called oral herpes, mainly affects the mouth area and can often cause pain or itching. Here is some useful information and treatment options that you can try yourself at home.

Prevention and home remedies for herpes

cold sores after infection with hsv 1 virus can be painful and itchy

There are two types of herpes simplex viruses: herpes simplex virus 1 (HSV-1) and herpes simplex virus 2 (HSV-2). Both HSV-1 and HSV-2 can cause genital herpes, but only HSV-1 causes oral herpes. Medications not only help relieve symptoms and shorten outbreaks, but can also be used to prevent recurrences. Accordingly, if you treat herpes properly, you significantly reduce the risk of infecting others. Symptoms begin with tingling, then the edge of the lip or the corner of the mouth starts to burn. After that, the infection breaks out, with a red sore appearing due to the appearance of cold sores. A few days later, however, it breaks open and crusts over. Within 2 to 4 weeks, the whole thing should then be gone.

healing sore on the lip after virus infection when herpes has appeared

As mentioned earlier, cold sores or fever blisters are caused by a virus and cannot be cured. However, if you feel signs, you can use some treatment methods to get rid of the herpes faster, and you may not need medical treatment. There are things you can do at home to help ease the pain and make cold sores look nicer while they heal. Anything from using essential oils to pain relievers from your medicine cabinet could be an effective strategy. Listed below are the most common varieties.

Relieve pain and itching with cold or hot compresses

use hot or cold compress with cloth on lips as a home remedy for herpes

A hot or cold compress can relieve the pain and itching of such a lesion. Heat around the lips can also prevent blisters from forming during an oral herpes infection. You can numb the pain if you also apply a cold compress to the sore. However, do not place ice directly on your skin as this can damage the area. It is also advisable to wash the area gently with salt water. Place an ice pack covered with a cloth on the sores for 15 minutes several times a day to relieve pain . Keep the ice pack moving to avoid frostbite.

Preventive measures

inflamed area on the lower lip with herpes blisters becomes red and hurts


Also avoid touching and scratching the wounds. This can spread the infection to other areas of the skin. In addition, herpes blisters can become infected with bacteria if touched with dirty hands. Wash your hands thoroughly with soap and water after going to the bathroom or before using any medications. Stress can also increase your sensitivity to pain during an outbreak of herpes. You can reduce stress by doing gentle exercise or practicing mind-body therapies such as meditation, yoga, and guided imagery.

presentation of herpes viruses and antibodies during an immune reaction in the body

To reduce the risk of spreading herpes, you should also avoid kissing and sharing objects that come into contact with saliva, such as drinking straws and eating utensils. It is also important to note that oral herpes can be transmitted to the genitals and that genital herpes can be transmitted to the mouth. Therefore, to reduce the risk of infection, it is recommended that you use the appropriate protective products during physical contact. Avoid such contact if you have an active condition or sense an impending outbreak.

Use propolis or honey as a home remedy for herpes.

the healing effect of honey as a home remedy against herpes in humans has not yet been proven


Using bee resin to treat oral herpes could be as effective as antiviral creams, according to testimonials. This is a resinous material produced by bees from the buds of poplars and cones. It can be used like an ointment to treat cold sores. In addition, medicinal kanuka honey, produced by bees in New Zealand, can be effective in treating cold sores, as can topical medications. However, it is unclear if the potential healing properties are unique to this type of honey or if they are present in every type of honey.

The potential effect of garlic against herpes.

natural foods like lemon or garlic as home remedies for herpes and other viral infections

Garlic is also known to have the properties to counteract the activity of several viruses, including both types of HSV. For example, some study results suggest that allicin, a compound in garlic, may be effective against HSV. However, there is no clear evidence that garlic can cure herpes. However, the volatile organic sulfur compounds it contains could also cause burns. Therefore, you should not use raw garlic directly on your skin. So weigh the risk carefully when using garlic on your lips, nose, or eye area. If you experience irritation, you should stop using it and wash the area thoroughly immediately. An alternative would be to eat fresh garlic and take garlic capsules.

Eating certain foods and taking vitamins for cold sores

vitamin-rich diet and supplements with vitamin c and vitamin d to strengthen immunity

It has been shown that vitamin C and vitamin E could counteract cold sores by boosting the immune system during such a viral infection. The appearance of herpes infections is also more likely if the affected person has low vitamin D levels. In addition, vitamin D can protect the body from infections and support the immune response. The antioxidant properties of vitamin E can reduce the stress that herpes places on cells, decreasing the risk of infection. There is also ongoing research on the antiviral properties of vitamin C . Retrospective studies suggest that oral vitamin C in combination with antiviral treatment may reduce the recurrence of herpes simplex keratitis, a corneal infection caused by HSV.

shopping bag with healthy foods such as fruits and vegetables for the prevention of diseases

As for diet, you could use eating pomegranate as a home remedy for herpes, for example. This fruit contains zinc, which can help reduce herpes infections. Pomegranate also has antibacterial, anti-inflammatory and antioxidant properties that help strengthen the immune system. Other dietary recommendations for herpes include:

  • Increasing intake of the amino acid lysine, although evidence for its effectiveness is mixed
  • Avoiding the amino acid arginine
  • Avoiding excessive smoking and consumption of red wine and caffeine
  • Identifying and removing food products that trigger allergies

food supplements and natural products like nuts and eggs as part of a diet

Soy protein, peanuts, walnuts and fish contain arginine, while avocados, chicken meat, cottage cheese and pork are rich in lysine. In addition, certain dietary supplements could be equally effective in fighting herpes. Taking a minimum of 1 gram of lysine per day, in combination with a diet without arginine, can help people manage symptoms. Some research has also shown that lemon balm extract can also help cold sores improve. However, always check with a doctor before taking supplements. They may interact with other medications or have negative effects.

Essential oils and other home remedies for herpes.

use essential oils as a home remedy for herpes and relieve symptoms like itching

The use of certain essential oils may reduce viral spread among HSV-1 cells. These include extracts from plants such as thyme, eucalyptus, rosemary, and wormwood, as well as compounds in clove oil and cinnamon and basil essential oil. You can dilute the oils in a carrier oil or massage them onto the skin, but without consuming them, as some are toxic and can cause harm. It is also important when using aromatherapy to think of other living creatures in the environment. Some essential oils are harmful to pets and pregnant or nursing women.

common home remedies against herpes like propolis or kanuka honey effective against pain and itching

Using a carrier oil is important because the essential oil can have adverse effects if you apply it directly to the skin. In addition, carrier oils usually contain almond oil and olive oil. Researchers are conducting clinical trials to test other potentially effective home remedies for herpes, including sesame oil, coconut oil, and jojoba oil. However, there is not yet sufficient evidence that any particular oil can help a person manage the symptoms of cold sores. For example, laboratory studies suggest that algae extract can also inhibit the growth of HSV-2 in test tubes, but this has yet to be proven in humans.

Tips for medical treatment of herpes

prevention of symptoms of herpes virus and lip herpes avoid contact

Complementary and alternative therapies are sometimes used to treat oral or genital herpes, but there is little clinical evidence to support their use. The key to successful treatment of this type of viral infection is timely response. The sooner you recognize the signs and begin treatment, the shorter and less severe the outbreak is likely to be. For best results, begin treatment within 48 hours of the first onset of symptoms.

effective medicines and effective home remedies for herpes to use when signs appear

When you are first exposed to the virus, you are likely to get herpes blisters. After one to two weeks, these usually go away on their own. Then the virus lies dormant in your body and you may never have cold sores again, but they do recur in many people. Some factors that make an outbreak more likely are colds or other illnesses, fever, stress, too much sun without sunscreen, and menstruation in women. In such cases, medications can also limit the likelihood of spreading the herpes virus and reduce the severity as well as frequency of symptoms. The most common drugs that doctors prescribe for this purpose are called antiviral and include aciclovir, famciclovir, valaciclovir and penciclovir.